9 INGREDIENTS •6 STEPS •15min

Vegan Stuffed Mushroom Caps

Name: Vegan Stuffed Mushroom Caps
Total time: 900 s
Yield: 10
Ingredients: 20 Cremini Mushroom; 1/8 cup White Rice; 2 handful Fresh Spinach; 1/4 cup Vegan Cheddar Cheese; 1/4 cup Walnut; to taste Ground Turmeric; to taste Pink Himalayan Sea Salt; to taste Ground Black Pepper; as needed Olive Oil

RECIPE

4.5

2 Ratings

I am happy to say I have finally managed to create incredible vegan stuffed mushroom caps packed all sorts of goodness for your body. They are packed with flavour, oozing with goodness, nutrient-dense, and the perfect hostess snack.

Vegan Stuffed Mushroom Caps Recipe | SideChef

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The Pure Life

Hi, I'm Sisley. I share easy, plant-based recipes for the whole family and my favourite holistic lifestyle tips.

http://www.thepurelife.ca/

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The Pure Life

Hi, I'm Sisley. I share easy, plant-based recipes for the whole family and my favourite holistic lifestyle tips.

http://www.thepurelife.ca/

15min

Total Time

$0.21

Cost Per Serving

Ingredients

Servings

US / METRIC

Medium Cremini Mushrooms

25 g

White Rice

1/4 cup cooked rice per 10 servings

or Cooked Quinoa

2 handfuls

Fresh Spinach , roughly chopped

or Fresh Greens of Your Choice

30 g

Vegan Cheddar Cheese , shredded

Used Daiya® Cheddar Cheese

30 g

Walnuts , finely chopped

to taste

Ground Turmeric

to taste

Pink Himalayan Sea Salt

to taste

Ground Black Pepper

as needed

Olive Oil

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Nutrition Per Serving

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CALORIES

FAT

2.5 g

PROTEIN

1.2 g

CARBS

4.1 g

Cooking Instructions

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Step 1

Wash and brush the Cremini Mushrooms (20) free of dirt. De-stem and coat them in a little Olive Oil (as needed) and set them aside on a baking sheet.

Step 2

Preheat the oven to 350 degrees F (180 degrees C).

Step 3

Add the cooked White Rice (25 g) , Fresh Spinach (2 handfuls) , Vegan Cheddar Cheese (30 g) , Walnuts (30 g) , Ground Turmeric (to taste) , Pink Himalayan Sea Salt (to taste) , and Ground Black Pepper (to taste) to a bowl.

Step 4

Mix it well and then add 1 tablespoon into each mushroom cap.

Step 5

Put the mushrooms in the oven and bake for about 15 to 20 minutes or until the cheese has melted nicely.

Step 6

Serve warm, immediately.

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Nutrition Per Serving

Calories

% Daily Value*

Fat

2.5 g

Saturated Fat

0.3 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

4.1 g

Fiber

0.4 g

Sugars

0.2 g

Protein

1.2 g

Sodium

31.2 mg

Vitamin D

0.0 µg

Calcium

13.0 mg

Iron

0.4 mg

Potassium

38.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Stuffed Mushroom Caps

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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