15 INGREDIENTS 9 STEPS 50min

Spiced Parsnip Muffins

RECIPE

5.0
9 Ratings
Spiced muffins with a bite of parsnips. These are perfect topped with minced almonds and a drizzle of honey. Enjoy for breakfast or with your afternoon tea (or coffee!).
Spiced Parsnip Muffins Recipe | SideChef
Spiced muffins with a bite of parsnips. These are perfect topped with minced almonds and a drizzle of honey. Enjoy for breakfast or with your afternoon tea (or coffee!).
Vodka & Biscuits
I'm Lindsay and food that tastes like home ❤ I'm hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com
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Vodka & Biscuits
I'm Lindsay and food that tastes like home ❤ I'm hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com
50min
Total Time
$1.60
Cost Per Serving

Ingredients

Servings
6
US / METRIC
4 g
Baking Powder
3 g
Baking Soda
3 g
3 g
Ground Cinnamon
plus more for garnish
as needed
110 g
or Light Brown Sugar
2
grated about 1 cup
20 g
Almonds , minced
to taste
as needed
Coconut Oil Cooking Spray
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
254
FAT
4.9 g
PROTEIN
8.0 g
CARBS
45.5 g

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Combine and mix All-Purpose Flour (125 g) , Baking Powder (4 g) , Baking Soda (3 g) , Salt (3 g) , Ground Cinnamon (3 g) , Ground Ginger (as needed) , and Coconut Sugar (110 g) .
Step 3
In a separate bowl, mix the Unsweetened Apple Sauce (65 g) , Eggs (2) , Vanilla Extract (5 mL) , and Greek Yogurt (180 g) until well combined.
Step 4
Make a well in the center of the dry ingredients, then add the wet ingredients. Mix until combined. Fold in the Parsnips (2) .
Step 5
Add the Almonds (20 g) to a small bowl. Season with cinnamon to taste.
Step 6
Grease a 12-tin muffin pan with Coconut Oil Cooking Spray (as needed) or line with muffin liners. Fill each tin 3/4 way full of batter. Evenly sprinkle the almonds on top of the muffins.
Step 7
Bake in preheated oven for 5 minutes.
Step 8
Reduce the oven to 350 degrees F (180 degrees C) and bake 14-16 minutes until a cake tester comes out clean.
Step 9
Drizzle over Honey (to taste) and enjoy!
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Nutrition Per Serving
Calories
254
% Daily Value*
Fat
4.9 g
6%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
64.7 mg
22%
Carbohydrates
45.5 g
17%
Fiber
3.3 g
12%
Sugars
18.7 g
--
Protein
8.0 g
16%
Sodium
487.8 mg
21%
Vitamin D
0.3 µg
2%
Calcium
89.8 mg
7%
Iron
1.7 mg
9%
Potassium
386.5 mg
8%
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