12 INGREDIENTS 6 STEPS 25min

Sticky Orange Tofu

RECIPE

5.0
2 Ratings
This Sticky Orange Tofu is fried to a crispy golden brown and topped with a sweet, sticky sauce, making it the perfect light and nutritious accompaniment to rice or noodles.
Sticky Orange Tofu Recipe | SideChef
This Sticky Orange Tofu is fried to a crispy golden brown and topped with a sweet, sticky sauce, making it the perfect light and nutritious accompaniment to rice or noodles.
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With Marley’s Menu, you can find something for everyone. I'm dedicated to creating attainable, sustainable recipes and sharing them along with my favorite green tips for living a more environmentally friendly lifestyle.
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Marley's Menu
With Marley’s Menu, you can find something for everyone. I'm dedicated to creating attainable, sustainable recipes and sharing them along with my favorite green tips for living a more environmentally friendly lifestyle.
http://www.marleysmenu.com
25min
Total Time
$1.17
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Crispy Tofu

225 g
Extra Firm Tofu
15 mL
plus more for the pan

Sticky Orange Sauce

10 mL
Water
2 cloves
1/2
Orange , juiced
about 2 tbsp of juice
30 mL
or 1 tbsp Tamari plus 1 tsp of Soy Sauce
40 g
or Agave Nectar
as needed
to taste
for garnish
(optional)
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Estimated Total: Estimated Total:
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Nutrition Per Serving

VIEW ALL
CALORIES
273
FAT
12.4 g
PROTEIN
13.4 g
CARBS
31.7 g

Cooking Instructions

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Step 1
Drain your Extra Firm Tofu (225 g) and place between two clean kitchen towels. Use something heavy ( I used a cookbook) to put on top of your tofu to press for at least 5 minutes.
Step 2
In the meantime, stir Corn Starch (2 g) into Water (10 mL) and set aside.
Step 3
Dice your Garlic (2 cloves) and add it to a small saucepan over low heat with the juice of 1/2 a Orange (1/2) , Tamari Soy Sauce (30 mL) , Rice Vinegar (15 mL) , Honey (40 g) , and Ground Ginger (as needed) . Bring your sauce up to a simmer and stir in cornstarch/water mixture. Stir occasionally.
Step 4
Once most of the liquid is drained from your tofu, cut it into thin strips. You can now choose to either cube the tofu or cut it into triangles as pictured. Coat your tofu pieces in Olive Oil (15 mL) , then sprinkle Corn Starch (2 g) on both sides.
Step 5
Get a frying pan with olive oil hot before carefully placing your tofu flat on the pan to fry. Allow your tofu to cook until golden brown on both sides — usually about 2 minutes on each side.
Step 6
Transfer your tofu onto a paper towel and dab off any excess oil. Coat with the sauce and garnish with Sesame Seeds (to taste) just before serving over rice or noodles.
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Nutrition Per Serving
Calories
273
% Daily Value*
Fat
12.4 g
16%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
31.7 g
12%
Fiber
2.0 g
7%
Sugars
23.7 g
--
Protein
13.4 g
27%
Sodium
926.3 mg
40%
Vitamin D
--
--
Calcium
217.5 mg
17%
Iron
2.7 mg
15%
Potassium
103.9 mg
2%
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