7 INGREDIENTS •7 STEPS •15min

Tzatziki

RECIPE

4.0
4 Ratings
I love Tzatziki! I pair it with lamb, grilled chicken, hot dogs, hamburgers, vegetables, fish, or just eat it by itself; as the little old lady says in that great marketing commercial for hot sauce. As I would stand there trying harder and harder to pronounce the word, the more I butchered it. My inability to pronounce said word, morphed into a playful nickname for the dish – Suzuki Sauce. Perhaps my husband thought I’d have an easier time pronouncing a Japanese word, given my background.
Tzatziki Recipe | SideChef
I love Tzatziki! I pair it with lamb, grilled chicken, hot dogs, hamburgers, vegetables, fish, or just eat it by itself; as the little old lady says in that great marketing commercial for hot sauce. As I would stand there trying harder and harder to pronounce the word, the more I butchered it. My inability to pronounce said word, morphed into a playful nickname for the dish – Suzuki Sauce. Perhaps my husband thought I’d have an easier time pronouncing a Japanese word, given my background.
SAVE RECIPE
+ ADD TO PLAN
Hapa Nom Nom
Hi, I'm Kathleen, and I create accessible recipes that blend flavors, origins, & culinary styles.
http://www.hapanom.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Hapa Nom Nom
Hi, I'm Kathleen, and I create accessible recipes that blend flavors, origins, & culinary styles.
http://www.hapanom.com
15min
Total Time
$0.89
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 cloves
Garlic , minced
6 g
Kosher Salt
480 g
Greek Yogurt
5 g
Tahini
3 g
Fresh Mint , finely chopped
1/2
Lemon , juiced
195 g
English Cucumbers , diced, deseeded
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
143
FAT
7.0 g
PROTEIN
11.8 g
CARBS
9.2 g

Cooking Instructions

HIDE IMAGES
Step 1
Deseed and dice the English Cucumbers (195 g) . Finely chop the Fresh Mint (3 g) .
Step 2
Mash the Garlic (2 cloves) and Kosher Salt (6 g) with a mortar and pestle.
Step 3
When it is a nice, smooth paste, add the garlic to the Greek Yogurt (480 g) .
Step 4
Add the Tahini (5 g) and finely chopped mint to the yogurt.
Step 5
Juice the Lemon (1/2) over and into the yogurt.
Step 6
Add the Cucumber to the yogurt mix.
Step 7
Mix it all together. Serve and enjoy!
ADD TO PLAN
392 Saved

More from Hapa Nom Nom

Peanut-Free
2hr
$4.72 per serving

Roasted Turkey Roulade
Peanut-Free
1hr 15min
$1.85 per serving

Pork Sausage Dressing
Low-Fat
2hr 15min
$1.59 per serving

Tabbouleh
Low-Fat
1hr
$0.83 per serving

Soft Pretzels
Easy
35min
$2.61 per serving

Fried Green Tomatoes
Low-Fat
40min
$6.48 per serving

Coconut Curry Salmon in Banana Leaves
Peanut-Free
1hr
$4.97 per serving

Asparagus, Poached Egg, Roasted Garlic Miso Butter
Easy
35min
$6.99 per serving

Lemongrass Chicken with Asparagus
Easy
20min
$6.61 per serving

Breakfast Fried Rice
Peanut-Free
1hr 10min
$3.48 per serving

Tortilla Española
Low-Fat
1hr 30min
$2.88 per serving

Steamed Pork Dumplings
Easy
10min
$0.58 per serving

Cranberry Relish
Low-Fat
1hr
$2.81 per serving

Hot and Sour Soup
Low-Fat
1hr 40min
$1.92 per serving

Buttermilk Biscuit Chili Cups
Easy
10min
$1.36 per serving

Green Tea Panna Cotta
Peanut-Free
2hr 40min
$7.13 per serving

Bulgogi Cheesesteak

Recommended Recipes

TOP
Version v3.107.0
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Nutrition Per Serving
Calories
143
% Daily Value*
Fat
7.0 g
9%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
15.6 mg
5%
Carbohydrates
9.2 g
3%
Fiber
0.7 g
2%
Sugars
5.9 g
--
Protein
11.8 g
24%
Sodium
669.6 mg
29%
Vitamin D
--
--
Calcium
141.2 mg
11%
Iron
0.4 mg
2%
Potassium
281.7 mg
6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from 
Fulfilled by