10 INGREDIENTS •8 STEPS •1hr 30min

Sticky Soy-Roasted Chicken With Shredded Sesame Beans

RECIPE

5.0
2 Ratings
Reminiscent of chili, garlic, and ginger, the chicken is cooked low and slow after being basted in butter and then in a sticky marinade of soy sauce and honey. Enjoy with your family.
Sticky Soy-Roasted Chicken With Shredded Sesame Beans Recipe | SideChef
Reminiscent of chili, garlic, and ginger, the chicken is cooked low and slow after being basted in butter and then in a sticky marinade of soy sauce and honey. Enjoy with your family.
East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/
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East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/
1hr 30min
Total Time
$4.75
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4 cloves
3
Red Chili Peppers
140 g
15 g
Toasted White Sesame Seeds
15 mL
Sesame Oil
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Nutrition Per Serving

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CALORIES
1110
FAT
75.5 g
PROTEIN
70.2 g
CARBS
41.4 g

Cooking Instructions

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Step 1
Preheat your oven to 300 degrees F (150 degrees C).
Step 2
Mix the Fresh Ginger (to taste) , Garlic (4 cloves) , and Red Chili Peppers (3) into the Salted Butter (100 g) and rub over the Free Range Chicken (1) , making sure to get between the skin and the breast.
Step 3
Place the chicken on a rack inside a roasting dish and roast for 30 minutes.
Step 4
Meanwhile, combine the Dark Soy Sauce (200 mL) and Honey (140 g) in a saucepan and simmer over medium heat until reduced and sticky.
Step 5
Baste the chicken in the marinade and return to the oven, increasing the heat to 350 degrees F (180 degrees C). Roast the chicken for a further 30 to 40 minutes, basting occasionally with the soy marinade.
Step 6
When done, the chicken should be golden brown with crispy skin. Allow it to cool slightly then remove the meat from the bones with a fork.
Step 7
Using a speed-peeler, slice the Green Beans (250 g) into long thin slivers. Steam on high for 5 minutes and drizzle over the Sesame Oil (15 mL) and Toasted White Sesame Seeds (15 g) .
Step 8
Serve the shredded soy chicken alongside shop-bought plum sauce and Chinese pancakes.
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Nutrition Per Serving
Calories
1110
% Daily Value*
Fat
75.5 g
97%
Saturated Fat
26.9 g
134%
Trans Fat
0.8 g
--
Cholesterol
353.8 mg
118%
Carbohydrates
41.4 g
15%
Fiber
2.9 g
10%
Sugars
34.2 g
--
Protein
70.2 g
140%
Sodium
3369.3 mg
146%
Vitamin D
--
--
Calcium
121.5 mg
9%
Iron
6.9 mg
38%
Potassium
547.9 mg
12%
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