17 INGREDIENTS 5 STEPS 1hr 15min

Hearty Middle Eastern Chicken Soup

RECIPE

4.8
4 Ratings
This hearty Middle Eastern chicken soup is so warming and comforting on cold nights! It is loaded with chickpeas, veggies and spices for a perfect bite.
Hearty Middle Eastern Chicken Soup Recipe | SideChef
This hearty Middle Eastern chicken soup is so warming and comforting on cold nights! It is loaded with chickpeas, veggies and spices for a perfect bite.
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
1hr 15min
Total Time
$2.46
Cost Per Serving

Ingredients

Servings
6
US / METRIC
1
3 cloves
1
Onion , quartered
225 g
as needed
Ground Coriander
3 g
Seasoned Salt
I used Lawry's®
1 g
Ground Cinnamon
1 g
Ground Nutmeg
1 can
(15 oz)
Chickpeas
960 mL
Chicken Stock
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Nutrition Per Serving

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CALORIES
260
FAT
5.1 g
PROTEIN
32.6 g
CARBS
21.0 g

Cooking Instructions

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Step 1
First, prep the veggies and aromatics. Set up a food processor and combine the Eggplant (1) , Garlic (3 cloves) , Onion (1) , Cremini Mushrooms (225 g) , Fresh Cilantro (as needed) , and Fresh Rosemary (1 sprig) in its bowl. Pulse it all together until it is almost pureed but still has some texture.
Step 2
Then get out a large dutch oven and heat the Olive Oil (1 dash) in it over medium high heat. Pour the veggies and aromatics into it and let them become fragrant and soft for a couple of minutes. Add in the Boneless, Skinless Chicken Breasts (4) and let it completely cook through and lightly brown for 5 minutes or so.
Step 3
While the chicken cooks, season it with Ground Turmeric (1 g) , Ground Coriander (as needed) , Seasoned Salt (3 g) , Smoked Paprika (1 g) , Ground Cinnamon (1 g) , and Ground Nutmeg (1 g) .
Step 4
Once it is cooked add in the Chickpeas (1 can) , Chicken Stock (960 mL) and Bay Leaves (2) . Bring the soup to a low boil and reduce it to a simmer. Let it simmer for 30 minutes.
Step 5
When the 30 minutes is up, set up a blender. Scoop 1 cup of the soup into the blender and completely puree it until it is thick and smooth. Stir it back into the soup and let it simmer for another 30 minutes. Then serve immediately while hot with crusty bread! Enjoy!
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Nutrition Per Serving
Calories
260
% Daily Value*
Fat
5.1 g
7%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
70.5 mg
24%
Carbohydrates
21.0 g
8%
Fiber
4.9 g
18%
Sugars
5.2 g
--
Protein
32.6 g
65%
Sodium
639.1 mg
28%
Vitamin D
0.1 µg
0%
Calcium
45.0 mg
3%
Iron
2.4 mg
13%
Potassium
493.0 mg
10%
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