12 INGREDIENTS •6 STEPS •50min

Sausage, Sweet Potato and Kale Soup

RECIPE

4.0
1 Rating
A bowl of pure fall goodness! The secret is in the pumpkin beer and a bit of pumpkin puree.
Sausage, Sweet Potato and Kale Soup Recipe | SideChef
A bowl of pure fall goodness! The secret is in the pumpkin beer and a bit of pumpkin puree.
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
50min
Total Time
$3.18
Cost Per Serving

Ingredients

Servings
4
US / METRIC
455 g
Ground Sweet Italian Sausage
1
Onion , thinly sliced, peeled
15 g
Tomato Paste
as needed
Pumpkin Pie Spice
1 pinch
355 mL
Beer
or Pumpkin Ale
960 mL
Chicken Stock
100 g
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Nutrition Per Serving

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CALORIES
516
FAT
30.5 g
PROTEIN
30.3 g
CARBS
28.5 g

Cooking Instructions

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Step 1
Dice the Sweet Potatoes (2)
Step 2
Peel and thinly slice the Onion (1) .
Step 3
Heat the Butter (15 g) in a large dutch oven over high heat. Brown the Ground Sweet Italian Sausage (455 g) in it completely while breaking it up with a spoon. Add the sweet potato and onion to let them start to get soft and fragrant for a minute or two.
Step 4
Spoon in the Canned Pumpkin Purée (55 g) and Tomato Paste (15 g) . Let them cook for another 30 seconds.
Step 5
Season the mixture with the Pumpkin Pie Spice (as needed) , Smoked Paprika (1 g) and Salt (1 pinch) while it cooks. Pour in the Beer (355 mL) and scrape up the brown bits from the bottom of the pan.
Step 6
Pour in the Chicken Stock (960 mL) and let it come to a gentle boil. Stir in the Kale (100 g) to let it wilt into the soup. Reduce the heat to a simmer and let the soup simmer for 30 minutes or so. Remove the pot from the heat when it's done and serve immediately! Enjoy!
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Nutrition Per Serving
Calories
516
% Daily Value*
Fat
30.5 g
39%
Saturated Fat
14.2 g
71%
Trans Fat
0.0 g
--
Cholesterol
93.3 mg
31%
Carbohydrates
28.5 g
10%
Fiber
5.8 g
21%
Sugars
9.7 g
--
Protein
30.3 g
61%
Sodium
1157.4 mg
50%
Vitamin D
--
--
Calcium
272.9 mg
21%
Iron
2.5 mg
14%
Potassium
545.2 mg
12%
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