5 INGREDIENTS •10 STEPS •2hr 5min

Strawberry Chia Seed Pudding

RECIPE

3.5
4 Ratings
Made of healthy ingredients, easy to prepare and nutritious, this Strawberry Chia Seed Pudding is a complete meal. It is gluten free, so it can be used in gluten free diet. It is also suitable for all those who eat raw food and vegans, if they choose the appropriate sweetener!
Strawberry Chia Seed Pudding Recipe | SideChef
Made of healthy ingredients, easy to prepare and nutritious, this Strawberry Chia Seed Pudding is a complete meal. It is gluten free, so it can be used in gluten free diet. It is also suitable for all those who eat raw food and vegans, if they choose the appropriate sweetener!
Sweet Spicy Kitchen
I’m Dragana. I’m a mother and a wife, food and photography lover.
http://www.sweetspicykitchen.com/
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Sweet Spicy Kitchen
I’m Dragana. I’m a mother and a wife, food and photography lover.
http://www.sweetspicykitchen.com/
2hr 5min
Total Time
$2.64
Cost Per Serving

Ingredients

Servings
2
US / METRIC
480 mL
Unsweetened Coconut Milk
105 g
or Maple Syrup or sweetener of your choice
80 g
Chia Seeds
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Nutrition Per Serving

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CALORIES
535
FAT
26.8 g
PROTEIN
7.3 g
CARBS
72.0 g

Cooking Instructions

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Step 1
Pour Unsweetened Coconut Milk (480 mL) in a large dish.
Step 2
Add Honey (85 g) or some other sweetener and Vanilla Extract (5 mL) .
Step 3
Stir in the Chia Seeds (80 g) .
Step 4
Keep refrigerated for at least 2 hours, possibly overnight.
Step 5
Slice Fresh Strawberries (75 g) and set aside.
Step 6
Put the rest of the Fresh Strawberries (75 g) in a food processor and puree them.
Step 7
Add Honey (20 g) and mix.
Step 8
Place one layer of the chia pudding on the bottom of a glass or a jar.
Step 9
Put strawberries sliced in half on top of the first layer of the chia pudding.
Step 10
Put another layer of chia pudding and finally pour the strawberry and honey puree on top.
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Nutrition Per Serving
Calories
535
% Daily Value*
Fat
26.8 g
34%
Saturated Fat
13.8 g
69%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
72.0 g
26%
Fiber
15.4 g
55%
Sugars
47.2 g
--
Protein
7.3 g
15%
Sodium
28.4 mg
1%
Vitamin D
--
--
Calcium
268.8 mg
21%
Iron
4.4 mg
24%
Potassium
194.1 mg
4%
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