Southwest Tempeh Veggie Bowl (Vegan) is healthy, easy, and delicious. Bursting with flavor and incredibly good for you.
Total Time
30min
0.0
0 Ratings
Author: Food Galley Gab
Servings:
2
Ingredients
•
1
pckg
(8 oz)
Tempeh
•
1
Medium
Yellow Bell Pepper
, diced
or Any Bell Pepper
•
1
cup
Broccoli Florets
•
1
cup
Chopped
Brussels Sprouts
•
1/2
cup
Chopped
Fresh Cilantro
, loosely packed
•
1/3
cup
Diced
Red Onions
•
3
cloves
Garlic
, chopped
•
to taste
Salt
•
to taste
Ground Black Pepper
•
to taste
Salsa
•
to taste
Hot Sauce
•
as needed
Avocado Oil
or Olive Oil
Cooking Instructions
1.
Heat Avocado Oil (as needed) in a pan over medium heat. Add Red Onions (1/3 cup) and let cook for 2 minutes – stir occasionally.
2.
Add Garlic (3 cloves). Let cook for 1 minute more and stir occasionally.
3.
Add Tempeh (1 pckg) and Salt (to taste). Let cook, turning tempeh occasionally for 5 minutes.
4.
Add Brussels Sprouts (1 cup) and Yellow Bell Pepper (1). Let cook for 3-5 minutes, stirring occasionally. You may need to add more oil.
5.
Add Broccoli Florets (1 cup), Salt (to taste), Ground Black Pepper (to taste), and Fresh Cilantro (1/2 cup). Stir and cook for 3-5 minutes more, broccoli should be cooked but still bright green.
6.
Separate into 2 bowls and smother in Salsa (to taste) and Hot Sauce (to taste).
Nutrition Per Serving
CALORIES
304
FAT
12.6 g
PROTEIN
29.1 g
CARBS
26.2 g
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