This fiber-filled salad is very versatile- you can sub the fruit, nuts, and toppings for another preference and it’s still going to be a hit! The sweet potato goodness + dressing is what seals the deal! I’ve yet to find any bottled dressing to compare it to, and it’s much cheaper to make than any store-bought kind.
Total Time
10min
4.5
4 Ratings
Author: Wholly Deliciousness!
Servings:
2
Ingredients
Salad
•
1
pckg
Fresh Spinach
•
1
Large
Sweet Potato
, cubed
•
2
cups
Fresh Strawberries
, sliced
•
1
cup
Fried Onions
•
4
Tbsp
Dried Cranberries
•
4
Tbsp
Chopped
Walnuts
Sweet Poppyseed Dressing
•
1/3
cup
Canola Oil
or Vegetable Oil
•
4
Tbsp
Granulated Sugar
•
1
Lemon
, freshly squeezed
•
1
tsp
Minced Dried Onion
•
1
tsp
Honey Mustard
•
1
Tbsp
Poppy Seeds
•
1/4
tsp
Salt
Cooking Instructions
1.
Cook the Sweet Potato (1) in a microwave oven in a covered casserole dish with 2 inches of water for 6 minutes until soft. Drain and cool slightly before adding to the salad.
2.
Mix Canola Oil (1/3 cup), Granulated Sugar (4 Tbsp), juice from Lemon (1), Minced Dried Onion (1 tsp), Honey Mustard (1 tsp), Poppy Seeds (1 Tbsp), and Salt (1/4 tsp) and set aside.
3.
Add Fresh Spinach (1 pckg) to a large bowl or platter. Add Fresh Strawberries (2 cups), Fried Onions (1 cup), Dried Cranberries (4 Tbsp), and Walnuts (4 Tbsp). Stir dressing and add just before serving. Enjoy!
Nutrition Per Serving
CALORIES
999
FAT
69.8 g
PROTEIN
7.3 g
CARBS
91.0 g
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