This traditional Mexican avocado dip, now an international favorite, combines tomato, onion, and fresh cilantro for zesty flavor. Served with tortilla chips, it makes a quick and easy appetizer for guests.
Total Time
10min
4.4
7 Ratings
Author: Bernice Chao
Servings:
4
Ingredients
•
1/2
Green Bell Pepper
•
1
Roma Tomato
•
1/4
Red Onion
•
1
Lemon
, juiced
•
2
Avocados
, ripe
•
1
tsp
Salt
Cooking Instructions
1.
Dice the Red Onion (1/4), Green Bell Pepper (1/2) and Roma Tomato (1). Peel and pit the Avocados (2).
2.
Add the vegetables to the Vitamix in this order: onions, bell peppers, tomatoes, and avocados. Add Salt (1 tsp) and juice from Lemon (1) and blend on variable speed 1 and slowly move to 3 for 15-20 seconds.
3.
Transfer to a bowl and serve with chips. Enjoy!
Author's Notes
When doubling recipe, increase avocados to 4 and increase onion to 1/2 cup (80 g).
Nutrition Per Serving
CALORIES
157
FAT
13.2 g
PROTEIN
2.2 g
CARBS
11.2 g
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