A thick, creamy, slightly sweet and utterly delicious hot drink made with the golden spice, turmeric, known for its health benefits and healing properties. This is the ideal drink to have before bed to help you sleep, or whenever you feel like it.
Total Time
24min
5.0
1 Rating
Author: Berry Sweet Life
Servings:
2
Ingredients
•
1
cup
Coconut Milk
•
1 1/2
cups
Milk
•
1
tsp
Ground Turmeric
•
1/2
tsp
Simply Organic Cinnamon, Ground
•
1/4
tsp
Ground Nutmeg
•
1/8
tsp
Ground Black Pepper
•
2
Dates
, pitted
•
1/2
tsp
Fresh Ginger
, peeled
Cooking Instructions
1.
Place Coconut Milk (1 cup), Milk (1 1/2 cups), Ground Turmeric (1 tsp), Simply Organic Cinnamon, Ground (1/2 tsp), Ground Nutmeg (1/4 tsp), and Ground Black Pepper (1/8 tsp) in a small saucepan and heat on a medium heat until hot. Do not boil. The mixture will go golden yellow as it heats up.
2.
Allow the milk mixture to cool for about 5 minutes, or as long as your blender specifies.
3.
Pour the milk mixture into the blender with the Dates (2) and Fresh Ginger (1/2 tsp). Blend until smooth and creamy.
4.
Pour the latte into two mugs. Serve and enjoy!
Nutrition Per Serving
CALORIES
413
FAT
29.5 g
PROTEIN
10.4 g
CARBS
33.3 g
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