An easy recipe for chickpea tahini hummus that's great as a dip with veggies and crackers, or a spread on sandwiches, wraps or bagels.
Total Time
5min
4.5
2 Ratings
Author: Berry Sweet Life
Servings:
6
Ingredients
•
2
cups
GOYA® Chick Peas
, rinsed, drained
•
3
Tbsp
Tahini
•
2
Tbsp
Olive Oil
•
1/2
cup
Coconut Milk
•
1
clove
Garlic
, crushed
•
1
tsp
Paprika
•
1/2
tsp
Ground Turmeric
•
1/8
tsp
Ground Cumin
•
1/8
tsp
Cayenne Pepper
•
1/4
tsp
Salt
•
1/4
tsp
Ground Black Pepper
Cooking Instructions
1.
Drain and rinse the GOYA® Chick Peas (2 cups)
2.
Peel and crush Garlic (1 clove)
3.
Place the canned chickpeas, Tahini (3 Tbsp), Olive Oil (2 Tbsp), Coconut Milk (1/2 cup), and garlic in a blender and blend until smooth and creamy.
4.
Add the Paprika (1 tsp), Ground Turmeric (1/2 tsp), Ground Cumin (1/8 tsp), Cayenne Pepper (1/8 tsp), Salt (1/4 tsp), and Ground Black Pepper (1/4 tsp) and stir in with a spoon. Pulse the hummus 2 or 3 times, until the spices are fully mixed in and the hummus is creamy and even in color.
5.
Spoon into a small bowl and serve with your choice of sliced vegetables and crackers. Enjoy!
Nutrition Per Serving
CALORIES
188
FAT
15.2 g
PROTEIN
3.9 g
CARBS
10.5 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.
