This apple crisp is flavorful, yummy, totally vegan, and paleo-friendly which makes it wonderful for people who have dietary restrictions or food allergies in your home.
Total Time
40min
0.0
0 Ratings
Author: Joyous Health
Servings:
6
Ingredients
Bottom
•
5
Pink Lady Apples
, thinly sliced
or Royal Gala Apple
•
1/2
cup
Filtered Water
or Apple Juice
•
1
tsp
Simply Organic Cinnamon, Ground
•
1/2
tsp
Ground Nutmeg
•
as needed
Coconut Oil Cooking Spray
Topping
•
1 1/2
cups
Unsweetened Shredded Coconut
•
1
cup
Walnuts
•
1
cup
Sunflower Seeds
•
1
cup
Almonds
•
1
Tbsp
Simply Organic Cinnamon, Ground
•
1
tsp
Ground Nutmeg
•
4
Tbsp
Maple Syrup
•
4
Tbsp
Coconut Oil
Cooking Instructions
1.
Preheat oven to 350 degrees F (180 degrees C). Grease a large baking dish with Coconut Oil Cooking Spray (as needed).
2.
Place Pink Lady Apples (5) into the baking dish. Sprinkle with Simply Organic Cinnamon, Ground (1 tsp) and Ground Nutmeg (1/2 tsp). Pour the Filtered Water (1/2 cup) over the apples.
3.
Now it's time to make the topping. In a small pot on the stove, melt the Coconut Oil (4 Tbsp). Remove from the heat once melted.
4.
In a large mixing bowl add Unsweetened Shredded Coconut (1 1/2 cups).
5.
Finely chop the Walnuts (1 cup), Sunflower Seeds (1 cup), and Almonds (1 cup) or blitz them in a food processor. I use the food processor method because it's much quicker.
6.
Add the nuts and seeds to the bowl with shredded coconut. Add the Simply Organic Cinnamon, Ground (1 Tbsp) and Ground Nutmeg (1 tsp) and mix until combined.
7.
Add the melted coconut oil and Maple Syrup (4 Tbsp) and stir together.
8.
Spoon the topping mixture on top of the apples.
9.
Bake in the preheated oven for 25-35 minutes. Check the topping at 20 minutes. If it looks like it's burning, place a sheet of tin foil on top.
10.
The crisp is done when the apples are tender. Remove from the oven and serve warm with a dollop of your favorite ice cream or yogurt on top.
Author's Notes
Once crisp has cooled, place in fridge and keep for up to 1 week.
Reheating Instructions: Reheat for 10 minutes at 350 degrees F (180 degrees C) to enjoy leftovers.
Nutrition Per Serving
CALORIES
777
FAT
63.5 g
PROTEIN
15.8 g
CARBS
46.4 g
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