This Ruby Gold Winter Citrus and Spice Smoothie pack a punch in color, flavor, and best of all immune-boosting nutrition! The perfect drink to keep you healthy this Winter!
Total Time
18min
0.0
0 Ratings
Author: Lemons and Basil
Servings:
2
Ingredients
Ruby Layer
•
1
Grapefruit
•
1
Small
Beet
, peeled, chopped
•
1
cup
Frozen Raspberries
•
1
Large Frozen
Banana
, sliced
•
1/2
cup
Unsweetened Almond Milk
or any milk of choice
•
1
Tbsp
Raw Honey
•
1/4
tsp
Ground Cinnamon
(optional)
Golden Layer
•
1
cup
Frozen Pineapple Chunks
•
1
Persimmon
, chopped
•
1
Navel Orange
•
1/3
cup
Unsweetened Almond Milk
•
1
Tbsp
Raw Honey
•
1/2
tsp
Ground Turmeric
•
1/2
tsp
Ground Ginger
•
1/4
tsp
Ground Cardamom
Garnish
•
to taste
Sliced
Navel Oranges
•
to taste
Frozen Raspberries
•
to taste
Hemp Seeds
Cooking Instructions
1.
Combine the flesh of
Grapefruit (1)
with
Beet (1)
and
Frozen Raspberries (1 cup)
in a blender or smoothie cup.
2.
Add
Banana (1)
,
Unsweetened Almond Milk (1/2 cup)
,
Raw Honey (1 Tbsp)
, and
Ground Cinnamon (1/4 tsp)
. Blend on high until the consistency is smooth and creamy. Taste and add any additional honey or spices if desired.
3.
Pour the ruby smoothie mixture evenly into two glass cups and set aside. Then rinse out the smoothie cup or blender in preparation to make the golden smoothie mixture.
4.
Combine
Frozen Pineapple Chunks (1 cup)
with
Persimmon (1)
in rinsed blender or smoothie cup. Squeeze juice of
Navel Orange (1)
over the fruit, followed by
Unsweetened Almond Milk (1/3 cup)
.
5.
Then add
Raw Honey (1 Tbsp)
,
Ground Turmeric (1/2 tsp)
,
Ground Ginger (1/2 tsp)
, and
Ground Cardamom (1/4 tsp)
and blend until consistency is smooth and creamy. Taste and add any additional honey or cinnamon if desired.
6.
Pour the golden smoothie on top of the ruby smoothie layer and gently stir to create a swirled effect.
7.
Garnish with
Navel Oranges (to taste)
,
Frozen Raspberries (to taste)
, and a sprinkle of
Hemp Seeds (to taste)
.
8.
Add a slice of lime to each glass cup, if desired. Serve and enjoy all those immune-boosting benefits!
Nutrition Per Serving
CALORIES
443
FAT
1.7 g
PROTEIN
6.2 g
CARBS
111.0 g
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