These Fried Plantain Chips are crispy, gluten free, vegan and ready in less than 30 minutes. They are great as a side dish, snack, appetizer or meal starter.
Total Time
20min
0.0
0 Ratings
Author: Mi Terruño Food
Servings:
4
Ingredients
•
1
Unripe
Plantain
•
1
pinch
Salt
•
1
pinch
Simply Organic Garlic Powder
•
as needed
Vegetable Oil
Cooking Instructions
1.
Peel the Plantain (1).
2.
Slice the plantain in slices of 0.5 centimeters thick.
3.
In a pan, add the Vegetable Oil (as needed) and warm up at a medium temperature
4.
Add the plantain slices and cook for 2 to 3 minutes so they soften. Place the slices on a kitchen paper to absorb excess oil
5.
On a chopping board or work service, sprinkle Salt (1 pinch) and Simply Organic Garlic Powder (1 pinch). Using an object with flat bottom, squash each slice gently but firm. You want the borders of the slices to "open" or "spread" as this is what's going to give the crispness. Repeat the process for all slices
6.
Once all slices are squashed, fry them again until they are crispy, abour 6 to 7 minutes depending on how hot your oil is. Remove from the oil and place on kitchen paper to absorb excess oil.
7.
Sprinkle salt over the fried chips. Serve and enjoy!
Nutrition Per Serving
CALORIES
82
FAT
0.2 g
PROTEIN
0.9 g
CARBS
21.5 g
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