This ultra thick and creamy peanut butter banana smoothie recipe tastes like drinking a milkshake… and it's good for you at the same time! I know some people swear by cold cereal for breakfast… But whenever I eat a bowl of cereal, I always seem to be hungry again less than an hour later.
Total Time
10min
4.8
17 Ratings
Author: Garlic & Zest
Servings:
1
Ingredients
•
1
Banana
, overripe, frozen
•
1
Tbsp
Creamy Peanut Butter
•
2
Tbsp
Honey
•
1
cup
Ice
•
1/2
cup
Milk
Cooking Instructions
1.
Combine Banana (1), Creamy Peanut Butter (1 Tbsp), Honey (2 Tbsp), Ice (1 cup), and Milk (1/2 cup) in a blender. Begin to blend at a low speed, working up to the highest until all ingredients are thoroughly blended.
2.
Pour into glasses, and twirl a drizzle of honey on top. Serve.
Nutrition Per Serving
CALORIES
415
FAT
12.2 g
PROTEIN
10.7 g
CARBS
73.9 g
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