I opted for coconut oil to enhance the peas inherent sweetness and just a little sea salt for flavor. However, you could definitely add other seasonings to suit your taste preferences or to change things up! With 3 grams fiber and 4 grams protein, they're a great healthy snack!
Total Time
50min
3.0
1 Rating
Author: Lemons and Basil
Servings:
6
Ingredients
•
1
bag
(16 oz)
Frozen Green Peas
, thawed
•
2
tsp
Coconut Oil
, melted
•
1
tsp
Sea Salt
Cooking Instructions
1.
Preheat your oven to 400 degrees F (200 degrees F).
2.
Spread Frozen Green Peas (1 bag) in single layer on large baking dish and thoroughly blot with clean paper towel to remove as much moisture as possible.
3.
Add thawed and dried peas to a large bowl, then drizzle with Coconut Oil (2 tsp). Sprinkle with Sea Salt (1 tsp) and toss to coat, then spread back out in a single layer on a large baking sheet lined with aluminum foil.
4.
Bake in the oven for 30 minutes.
5.
Stir, then reduce temperature to 375 degrees F (190 degrees C) and bake for an additional 15 minutes or until crispy to your preference. Check every so often to make sure they don't burn.
6.
I find that you have to let them cool slightly to get the crunchiness. Enjoy!
Nutrition Per Serving
CALORIES
72
FAT
1.9 g
PROTEIN
3.9 g
CARBS
10.3 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.
