Whether you enjoy it mid-afternoon, as a pre-dinner snack or as a side at dinner with some burgers, this guacamole fits anywhere and anytime!
Total Time
5min
5.0
6 Ratings
Author: Joyous Health
Servings:
4
Ingredients
•
4
Ripe
Avocados
, pitted, mashed
•
1/4
Red Onion
, finely chopped
•
3/4
cup
Grape Tomatoes
, quartered
or Cherry Tomatoes
•
3
Tbsp
Hemp Hearts
•
1
clove
Garlic
, finely chopped
•
2
Limes
, juiced
•
4
Tbsp
Fresh Cilantro
, chopped
•
1
pinch
Sea Salt
Cooking Instructions
1.
In a large bowl, stir in Avocados (4), Red Onion (1/4), Grape Tomatoes (3/4 cup), Hemp Hearts (3 Tbsp), Garlic (1 clove), and Limes (2).
2.
Mix in Fresh Cilantro (4 Tbsp) and Sea Salt (1 pinch) just before serving. Serve with fresh cut up veggies, plantain chips or tortilla chips. Enjoy!
Author's Notes
Serve with fresh cut up veggies, plaintain chips or tortilla chips.
Nutrition Per Serving
CALORIES
344
FAT
30.2 g
PROTEIN
6.4 g
CARBS
19.0 g
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