This dish is ridiculously easy to make, as the oven does most of the work! Braising turns this tough and often overlooked cut into the most tender, flavorful creation. Serve with mashed potatoes, buttered noodles, or mashed cauliflower. This dish can also be made in a crock pot.
Total Time
9hr
5.0
6 Ratings
Author: Garlic & Zest
Servings:
4
Ingredients
•
4
Lamb Shanks
•
4
tbsp
Olive Oil
•
4
Carrots
, peeled, diced
•
4
stalks
Celery
, diced
•
4
Shallots
, thinly sliced, peeled
•
4 1/2
cups
Cremini Mushrooms
, sliced
or Button Mushrooms
•
2
cups
Low-Sodium Beef Broth
•
1
cup
Red Wine
•
4
tbsp
Tomato Paste
•
4
cloves
Garlic
, minced
•
2
Bay Leaves
•
4
sprigs
Fresh Thyme
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Preheat oven to 300 degrees F (150 degrees C).
2.
In a large dutch oven or heavy pot, heat Olive Oil (2 tbsp) over medium high heat. Add the Lamb Shanks (4) in two batches, and sear on all sides until browned, turning with a pair of tongs, 7-9 minutes each. Transfer lamb to a tray.
3.
Add Olive Oil (2 tbsp) to a pot, and stir in the Carrots (4) and Celery (4 stalks). Cook until slightly softened, 5 minutes.
4.
Add Cremini Mushrooms (4 1/2 cups) and Shallots (4) and cook 4-5 minutes, until tender. Stir in Red Wine (1 cup), Tomato Paste (4 tbsp), and Low-Sodium Beef Broth (2 cups).
5.
Add Fresh Thyme (4 sprigs), Garlic (4 cloves), and Bay Leaves (2). Transfer the lamb shanks back to pot, nestling them into the mixture. Cover tightly with lid, and place pot in oven. Braise 2 1/2 hours, or until fork tender. Season with Salt (to taste) and Ground Black Pepper (to taste).
6.
To cook in a crock pot, brown lamb shanks as noted previously. Add the carrots and celery mix. Stir to combine, then nestle lamb shanks into vegetables and broth. Refrigerate until ready to cook.
7.
Place slow-cooker vessel into the crock pot cooker. Cover with lid, and set slow cooker to low. Cook for 6-8 hours. Serve and enjoy!
Nutrition Per Serving
CALORIES
1186
FAT
75.5 g
PROTEIN
91.6 g
CARBS
21.4 g
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