Matcha Chia Seed Smoothie

This bright, healthy smoothie has everything you need to start the day right. It’s creamy and full of flavor from the coconut water, almond milk and banana, full of healthy fats and fiber from a spoonful of chia seeds, and the spoonful of earthy matcha powder turns this into an energy-boosting breakfast powerhouse. Perfect for taking on the go or re-energizing after a good workout.

Total Time

5min

4.0

2 Ratings

Author: Christian Rizk at SideChef

Servings:

Ingredients

•

Bananas , sliced

•

1 Tbsp

Matcha Powder

•

2 Tbsp

Chia Seeds

•

1 Tbsp

Maple Syrup

(optional)

•

1 tsp

Vanilla Extract

(optional)

•

4 cups

Califia Farms® Unsweetened Almondmilk

or Oat Milk

•

4 Tbsp

Coconut Water

•

to taste

Fresh Mint Leaves

(optional)

•

to taste

Unsweetened Coconut Flakes

(optional)

Cooking Instructions

Add Bananas (4) , Matcha Powder (1 Tbsp) , Chia Seeds (2 Tbsp) , Maple Syrup (1 Tbsp) , and Vanilla Extract (1 tsp) into the blender.

Top with Califia Farms® Unsweetened Almondmilk (4 cups) and Coconut Water (4 Tbsp) .

Blend until fully puréed and smooth.

Pour into the glasses, garnish with Fresh Mint Leaves (to taste) and Unsweetened Coconut Flakes (to taste) then serve.

Author's Notes

If you like your smoothies as more of a frozen treat, try adding a handful of ice cubes!

Nutrition Per Serving

CALORIES

191

FAT

4.4 g

PROTEIN

2.8 g

CARBS

35.3 g