If you are a fan of all things buffalo, then this is the recipe for you! This simple Buffalo Chicken Wrap is made with tender chunks of chicken breast, tangy buffalo sauce, shredded lettuce, creamy ranch dressing, and cheese all wrapped up in a warm tortilla. They are a delicious and perfect for lunch and as a snack or appetizer.
Total Time
15min
5.0
1 Rating
Author: Dude That Cookz
Servings:
4
Ingredients
•
2
Boneless Chicken Breasts
•
1
tsp
Chili Powder
•
2
tsp
Smoked Paprika
•
1/2
tsp
Simply Organic Garlic Powder
•
1/4
tsp
Simply Organic Onion Powder
•
1/2
tsp
Salt
•
1
tsp
Ground Black Pepper
•
1
cup
Buffalo Sauce
•
3
Large Flour Tortillas
, warmed
•
1 1/2
cups
Shredded Iceberg Lettuce
•
1
cup
Monterey Jack Cheese
•
to taste
Ranch Dressing
Cooking Instructions
1.
Heat a medium skillet to medium heat. Cut the Chicken (2) into diced pieces.
2.
Season the chicken evenly with Chili Powder (1 tsp), Smoked Paprika (2 tsp), Simply Organic Garlic Powder (1/2 tsp), Simply Organic Onion Powder (1/4 tsp), Salt (1/2 tsp), and Ground Black Pepper (1 tsp). Cook for 5 to 6 minutes until there is no visible pink meat.
3.
Add cooked chicken to a large bowl. Pour Buffalo Sauce (1 cup) over chicken, tossing until evenly coated.
4.
Build your wrap by layering the center of a Tortillas (3) with a portion of Lettuce (1 1/2 cups), chicken, Cheese (1 cup), and Ranch Dressing (to taste).
5.
Fold the sides of the tortilla over the ingredients, then roll the tortilla carefully, tucking as you roll until the wrap is closed.
6.
Cut wrap in half to serve.
Author's Notes
Warm tortillas are easier to work with, so place them on a microwavable plate and cover them with a damp paper towel. Microwave in 30-second increments until they are warmed through.
You can also lightly toast your tortillas with a little butter in a warm skillet. For a flavor upgrade, swap your regular flour tortillas for other alternatives like spinach flour tortillas.
Nutrition Per Serving
CALORIES
179
FAT
13.5 g
PROTEIN
9.8 g
CARBS
4.1 g
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