This Quick Teriyaki Meatball Rice Bowl recipe is hearty and delicious, perfect for a quick and easy weeknight meal. This recipe is a total weeknight lifesaver, made with pre-made meatballs and store-bought teriyaki sauce. The bold flavors of the meatballs and the teriyaki sauce are sure to satisfy even the pickiest of eaters.
Total Time
25min
5.0
4 Ratings
Author: SideChef Everyday
Servings:
4
Ingredients
•
2
lb
Frozen Meatballs
•
1
bottle
(12 oz)
Teriyaki Sauce
•
2
cloves
Garlic
, minced
•
to taste
Olive Oil
For Assembly
•
2 2/3
cups
Frozen
Broccoli Florets
•
2 2/3
Tbsp
White Rice
, warmed
•
2
stalks
Scallions
, sliced
(optional)
•
1
Tbsp
Sesame Seeds
(optional)
Cooking Instructions
1.
In a large pot over medium heat, add Frozen Meatballs (2 lb) and Teriyaki Sauce (1 bottle) together. Simmer for 15-20 minutes until the meatballs are warmed through.
2.
While the meatballs are cooking, heat a sauté pan over medium heat and add Garlic (2 cloves). Sauté Olive Oil (to taste) until translucent, about 1 minute.
3.
Add Broccoli Florets (2 2/3 cups) to the garlic and cook for 4-5 minutes until they are tender and turn bright green.
4.
Once the meatballs are done cooking, take them out of the sauce and place them on top of a bowl of White Rice (2 2/3 Tbsp).
5.
Garnish with Sesame Seeds (1 Tbsp), Scallions (2 stalks), and serve with broccoli florets.
Nutrition Per Serving
CALORIES
801
FAT
51.6 g
PROTEIN
42.8 g
CARBS
44.1 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.