These Cumin Roasted Chickpeas are a great source of protein and make for a fantastic healthy snack. Crunchy and perfectly seasoned, they are complimented perfectly by the feta cheese and crisp lettuce in this easy-to-make salad.
Total Time
40min
5.0
1 Rating
Author: LG Original Series
Servings:
4
Ingredients
Dressing
•
2
Lemons
, zested, juiced
•
2
tsp
Dijon Mustard
•
1/2
cup
Olive Oil
•
to taste
Kosher Salt
•
to taste
Ground Black Pepper
Roasted Chickpeas
•
2
cans
(15 oz)
Chickpeas
•
2
Tbsp
Olive Oil
•
1
Tbsp
Ground Cumin
•
1/2
tsp
Kosher Salt
Salad
•
1
cup
Crumbled Feta Cheese
•
1
bunch
Fresh Parsley
, washed, roughly chopped
•
as needed
Romaine Hearts
Cooking Instructions
1.
For the dressing, in a small bowl, whisk together the 1/2 tsp of lemon zest, 1/4 cup of Lemon Juice (2), and Dijon Mustard (2 tsp) to combine. While whisking, slowly drizzle in the Olive Oil (1/2 cup) to combine with the zest mixture. Season the dressing with Kosher Salt (to taste) and Ground Black Pepper (to taste). Cover and set aside at room temperature while roasting the chickpeas
2.
For the roasted chickpeas, preheat the oven to 425 degrees F (220 degrees C). In a large bowl, place the Chickpeas (2 cans), Olive Oil (2 Tbsp), Ground Cumin (1 Tbsp), and Kosher Salt (1/2 tsp). Toss to combine and spread evenly onto a sprayed-rimmed sheet pan.
3.
Roast the chickpeas for 20 to 30 minutes until they are crisp, stirring occasionally. Allow the chickpeas to cool before combining with the feta and chopped parsley.
4.
To serve, combine the cooled chickpeas with the Crumbled Feta Cheese (1 cup) and Fresh Parsley (1 bunch) in a bowl. Toss the dressing with the chickpea mixture. Serve the salad on the Romaine Hearts (as needed).
Author's Notes
Recipe cook times may not reflect one's individual preference for level of doneness and should only be used as a guide. Adjust cook times to meet your expectations.
Nutrition Per Serving
CALORIES
594
FAT
44.0 g
PROTEIN
18.9 g
CARBS
34.9 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.