If you are a kimchi lover, this savory and delicious tuna kimchi stew is for you. Korean comfort food that is sour and rich in flavor and made easily using pantry items such as canned tuna increases its nutritional value. Add a bowl of rice to this yummy stew and turn it into a complete meal! It's also great for healing a hangover!
Total Time
50min
4.3
3 Ratings
Author: Tina Sawasdee at SideChef
Servings:
4
Ingredients
•
2 3/4
cups
Kimchi
•
1
can
(10 oz)
Canned Tuna in Olive Oil
•
1/2
Medium
Yellow Onion
, sliced
•
2
stalks
Scallions
, divided
•
1
Green Chili Pepper
, chopped
(optional)
•
6
oz
Firm Tofu
, sliced
•
2 1/4
cups
Water
•
1
tsp
Brown Sugar
•
1
tsp
Anchovy Sauce
•
1
tsp
Korean Chili Powder
•
1 1/3
cups
White Rice
Cooking Instructions
1.
Add the oil from Canned Tuna in Olive Oil (1 can), Kimchi (2 3/4 cups), Yellow Onion (1/2), and diagonally sliced Scallions (1 stalk) into a pot over medium-high heat. Sautee for about 3- 5 minutes. Keep stirring to prevent it from burning.
2.
Add Water (2 1/4 cups), kimchi brine, Brown Sugar (1 tsp), Anchovy Sauce (1 tsp), and Korean Chili Powder (1 tsp). Bring to a boil then bring the heat to a simmer and cover with a lid. Cook for about 30 minutes.
3.
Add Green Chili Pepper (1), Firm Tofu (6 oz), and tuna. Scoop some broth on top of them. Continue to cook for 5 more minutes.
4.
Sprinkle Scallions (1 stalk) on top. Serve with cooked White Rice (1 1/3 cups).
Author's Notes
You can adjust the seasoning according to how strong of a kimchi flavor you want.
Nutrition Per Serving
CALORIES
417
FAT
8.8 g
PROTEIN
26.7 g
CARBS
57.4 g
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