Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilize every day. Deliciously sweet and creamy, they're great baked whole and served with a dollop of thick yogurt and sliced spring onions.
Total Time
50min
4.5
2 Ratings
Author: Elise Joan Fitness
Servings:
2
Ingredients
•
3
Sweet Potatoes
•
1 1/2
Tbsp
Olive Oil
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Preheat the oven to 400 degrees F (200 degrees C).
2.
Chop the Sweet Potatoes (3) into large wedges.
3.
Coat with Olive Oil (1 1/2 Tbsp) and sprinkle with Salt (to taste) and Ground Black Pepper (to taste). Bake for 40 to 45 minutes, flipping them halfway through. Serve hot and enjoy!
Nutrition Per Serving
CALORIES
257
FAT
10.2 g
PROTEIN
3.1 g
CARBS
39.2 g
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