This bowl uses my lemon chia dressing, perfect quinoa, and roasted butternut squash recipe which are all in the app under my recipes.
Total Time
20min
5.0
2 Ratings
Author: Elise Joan Fitness
Servings:
1
Ingredients
•
1
cup
Butternut Squash
, roasted
•
2
Tbsp
Dried Cranberries
•
1
cup
Kale
, shredded
•
1
cup
Quinoa
, cooked
•
1
Lemon
•
1
tsp
Chia Seeds
•
1
clove
Garlic
•
4
Tbsp
Extra-Virgin Olive Oil
•
2
Tbsp
Honey
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Make the lemon garlic chia dressing: Peel the Garlic (1 clove). Use a microplane and grate the peeled Garlic into a bowl. Zest the Lemon (1) into the same bowl, and then juice the lemon into the bowl.
2.
Into the bowl, add the Chia Seeds (1 tsp), Extra-Virgin Olive Oil (4 Tbsp), Honey (2 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Whisk until smooth.
3.
Marinate the Kale (1 cup) in half of the lemon chia dressing.
4.
Layer the bowl from bottom up with Quinoa (1 cup), shredded kale, and Butternut Squash (1 cup).
5.
Sprinkle the Dried Cranberries (2 Tbsp) on top and then drizzle on the remaining dressing. Enjoy!
Nutrition Per Serving
CALORIES
1385
FAT
67.4 g
PROTEIN
27.8 g
CARBS
182.3 g
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