Fuel your day with these hearty whole wheat burritos bursting with fluffy Farmhouse Eggs®, vibrant bell peppers & onions, savory sausage, and melty cheddar cheese. Drizzled with creamy fat-free sour cream and a touch of fresh salsa, they're a flavor fiesta wrapped in goodness! Easy to make and packed with protein, these burritos are a breakfast win!
Total Time
20min
0.0
0 Ratings
Author: Farmhouse Eggs
Servings:
6
Ingredients
•
6
Farmhouse Eggs® Large Brown Eggs
•
6
Whole Wheat Tortillas
•
1
Red Bell Pepper
, diced
•
1/2
Yellow Onion
, diced
•
1
piece
Sausages
•
1/2
tsp
Salt
•
1/2
tsp
Ground Black Pepper
•
1/2
cup
Shredded Reduced-Fat Cheddar Cheese
•
1/4
cup
Fat-Free Sour Cream
•
1/2
cup
Salsa
•
as needed
Olive Oil Cooking Spray
Cooking Instructions
1.
Set oven temperature to 200 degrees F (90 degrees C); arrange Whole Wheat Tortillas (6) on a baking sheet and warm in the oven until ready to serve.
2.
In a large skillet sprayed with Olive Oil Cooking Spray (as needed), saute diced Yellow Onion (1/2) and Red Bell Pepper (1) until soft. Remove from heat and set aside.
3.
Remove casing from Sausages (1 piece) and crumble into the same skillet; cook according to package instructions, remove and set aside.
4.
In a large bowl, mix Farmhouse Eggs® Large Brown Eggs (6) with Salt (1/2 tsp) and Ground Black Pepper (1/2 tsp), pour into a skillet and stir, cooking until eggs are firmly set. Remove from heat when cooked through.
5.
To assemble your burritos, spread a thin layer of Fat-Free Sour Cream (1/4 cup) on each tortilla and top with even amounts of all ingredients: eggs, peppers and onions, sausage, Shredded Reduced-Fat Cheddar Cheese (1/2 cup) and Salsa (1/2 cup). Roll and serve.
Nutrition Per Serving
CALORIES
260
FAT
13.6 g
PROTEIN
14.5 g
CARBS
20.7 g
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