The star of this recipe is the chia seeds. They are full of fiber, protein, and omega 3 fatty acids.
Total Time
2hr 10min
5.0
4 Ratings
Author: What's Amy Eating
Servings:
4
Ingredients
•
2
cups
Unsweetened Almond Milk
•
1/2
cup
Chia Seeds
•
2
Tbsp
Vegan Honey
or Sweetener of Your Choice
•
to taste
Walnuts
•
1
Apple
, chopped
•
2
cups
Fresh Strawberries
, chopped
Cooking Instructions
1.
In a medium sized bowl, combine the Unsweetened Almond Milk (2 cups), Chia Seeds (1/2 cup) and Vegan Honey (2 Tbsp).
2.
Mix well, and transfer to the fridge for at least 2 to 3 hours to set, or, preferably, overnight.
3.
Chop the Apple (1) and Fresh Strawberries (2 cups). Set aside. Remove chia mixture from the fridge and divide it into four bowls. Top each bowl with the chopped Walnuts (to taste), apples, and strawberries.
4.
Enjoy!
Nutrition Per Serving
CALORIES
186
FAT
7.3 g
PROTEIN
4.4 g
CARBS
28.6 g
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