This super quick Vegan Thai Pineapple Fried Rice is healthy and easy!
Total Time
20min
5.0
1 Rating
Author: Cooking with Tovia
Servings:
4
Ingredients
•
4
Tbsp
Coconut Oil
•
1
Onion
, diced
•
1
Red Bell Pepper
, diced
•
1
Orange Bell Pepper
, diced
•
1
Carrot
, diced
•
1
cup
Pineapples
, chopped
•
2
Tbsp
Gluten-Free Soy Sauce
•
2
cloves
Garlic
, chopped
•
1
cup
Jasmine Rice
•
1
Tbsp
Curry Powder
•
1
tsp
Ground Black Pepper
•
1
bunch
Scallions
, sliced
•
1/2
cup
Green Peas
, steamed
•
to taste
Peanuts
Cooking Instructions
1.
Into a hot wok, add Coconut Oil (4 Tbsp). Cook Onion (1) for a few minutes.
2.
Add Red Bell Pepper (1) and Orange Bell Pepper (1). Stir fry for 1 minute.
3.
Add Carrot (1). Stir fry for 30 seconds.
4.
Add Pineapples (1 cup). Stir fry for 30 seconds, then remove wok from the heat.
5.
Return the wok to the stove over high heat and add additional coconut oil. Stir fry Garlic (2 cloves) for 30 seconds.
6.
Add cooked Jasmine Rice (1 cup) and stir to combine.
7.
Add Green Peas (1/2 cup), Curry Powder (1 Tbsp), Ground Black Pepper (1 tsp), and Gluten-Free Soy Sauce (2 Tbsp). Stir to combine.
8.
Return the bell pepper and pineapple mix to the wok. Stir to combine.
9.
Add Scallions (1 bunch). Stir to combine.
10.
Garnish with Peanuts (to taste) and additional scallions. Serve and enjoy!
Nutrition Per Serving
CALORIES
469
FAT
14.5 g
PROTEIN
7.0 g
CARBS
80.1 g
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