Chow is cross between a salad and pickle, usually made using a tart fruit and is popular in the Southern Caribbean.
Total Time
15min
4.0
2 Ratings
Author: CaribbeanPot
Servings:
1
Ingredients
•
1
Pineapple
•
1/2
Medium
Red Onion
•
2
cloves
Garlic
•
1/4
tsp
Sea Salt
•
1/4
Scotch Bonnet Pepper
•
2
Tbsp
Fresh Cilantro
•
1/2
Lime
, freshly squeezed
or Lemon
•
1
pinch
Ground Black Pepper
Cooking Instructions
1.
Create a pouch with a piece of sturdy tin foil with a handful of apple wood chips, wrap and poke some holes with a fork. Place it on the side of the grill area (or directly on the hot coals or flame) and cover the lid.
2.
Peel and slice the Pineapple (1) into 1/2 inch slices.
3.
With your grill on medium heat, place the pineapple slices over a medium heat and cover the grill immediately (you don’t want to loose that lovely smoke you created). Put Scotch Bonnet Pepper (1/4) on the grill as well.
4.
Grill for 2 minutes, then flip and grill for another 2 minutes.
5.
Slice the Red Onion (1/2) very thin, dice the Garlic (2 cloves) very finely. Chop the Fresh Cilantro (2 Tbsp).
6.
Remove the roasted Scotch Bonnet off the grill, deseed and chop finely. Then slice the grilled pineapple into bite sized pieces (like little pizza slices).
7.
Assemble everything and place everything into a large bowl and mix well. Drizzle with juice from the Lime (1/2). Season with Sea Salt (1/4 tsp) and Ground Black Pepper (1 pinch), then stir.
8.
Serve immediately, or let chill in the fridge for an hour, which would allow the flavors to develop and settle together.
Nutrition Per Serving
CALORIES
2348
FAT
1.0 g
PROTEIN
2.5 g
CARBS
614.8 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
COOKIE POLICY
on our website.
ACCEPT
REJECT
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.