The easy homemade blend of herbs & spices is the ideal seasoning for Salmon and other meats. Smoky and charred with a little kick of heat, topped with tangy lime juice. This recipe makes 3/4 cup of blackened seasoning.
Total Time
30min
4.4
10 Ratings
Author: Picture The Recipe
Servings:
1
Ingredients
•
1
Salmon Fillet
•
as needed
Olive Oil
•
to taste
Lime Juice
•
2
Tbsp
Smoked Paprika
•
1
Tbsp
Brown Sugar
•
1
Tbsp
Fresh Thyme
•
1
tsp
Cayenne Pepper
•
1
tsp
Simply Organic Onion Powder
•
1
tsp
Ground Black Pepper
•
1
tsp
Simply Organic Garlic Powder
•
1
tsp
Fennel Seeds
, crushed
•
1
tsp
Salt
•
1
Tbsp
Fresh Oregano
Cooking Instructions
1.
For Blackened Seasoning, combine the Smoked Paprika (2 Tbsp), Brown Sugar (1 Tbsp), Fresh Oregano (1 Tbsp), Fresh Thyme (1 Tbsp), Cayenne Pepper (1 tsp), Simply Organic Onion Powder (1 tsp), Ground Black Pepper (1 tsp), Simply Organic Garlic Powder (1 tsp), Fennel Seeds (1 tsp), and Salt (1 tsp).
2.
Store in an airtight jar.
3.
Lightly drizzle Olive Oil (as needed) over your Salmon Fillet (1) and using your fingers or a brush spread it to coat the fish.
4.
Generously sprinkle the blackened seasoning all over the salmon to coat it evenly. Repeat on the other side.
5.
You can pan fry the salmon if using smaller fillets on medium heat for about 5-6 minutes on each side (depending on the thickness of the fillets). Or bake it at 425 degrees F (220 degrees C) for 15-20 minutes.
6.
Serve the fish hot with a sprinkling of Lime Juice (to taste) and some extra lime wedges!
Nutrition Per Serving
CALORIES
87
FAT
0.4 g
PROTEIN
1.7 g
CARBS
20.8 g
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