You'll love this delicious and healthy Sesame Broccoli! Makes a great side dish or a nice light dinner.
Total Time
10min
4.0
1 Rating
Author: Cooking with Tovia
Servings:
2
Ingredients
•
2 2/3
cups
Broccoli Florets
•
2
tsp
Sesame Oil
or Vegetable Oil
•
1
Onion
•
as needed
Garlic
, minced
•
2
tsp
Soy Sauce
•
as needed
Crushed Red Pepper Flakes
•
3
Tbsp
Honey
•
2
tsp
Sesame Seeds
Cooking Instructions
1.
Bring a pot of water to a boil. Add Broccoli Florets (2 2/3 cups) and cook for 1 minute, stirring constantly. Transfer to cold water.
2.
Into a pot over high heat, add Sesame Oil (2 tsp). Once warm, add Onion (1) and cook for 1 minute.
3.
Add Garlic (as needed). Cook for 30 seconds.
4.
Add broccoli, and let it sit in the pan for a minute, then add Soy Sauce (2 tsp), Honey (3 Tbsp), and Crushed Red Pepper Flakes (as needed). Toss to combine.
5.
Turn off heat. Garnish with Sesame Seeds (2 tsp), then serve warm.
Nutrition Per Serving
CALORIES
251
FAT
5.9 g
PROTEIN
9.9 g
CARBS
45.1 g
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