This Garlic Kale Pesto Pasta can be made with Green Lentil Spaghetti Pasta - the pesto and lentil pasta combo is it full of flavor and boasts tons of protein and fiber! You can also use any pasta you prefer.
Total Time
15min
5.0
3 Ratings
Author: Lemons and Basil
Servings:
4
Ingredients
•
1
box
(16 oz)
Pasta
Pesto
•
3
cups
Kale
•
1/2
Large
Avocado
, ripe
•
1/2
cup
Unsalted Raw Pecans
•
1/3
cup
Grated Parmesan Cheese
•
2
cloves
Garlic
•
1
Lemon
, freshly squeezed
•
1/2
tsp
Sea Salt
•
1/4
tsp
Freshly Ground Black Pepper
•
4
Tbsp
Water
Garnishes
•
to taste
Crushed Red Pepper Flakes
•
to taste
Parmesan Cheese
Cooking Instructions
1.
Add Kale (3 cups), Avocado (1/2), Unsalted Raw Pecans (1/2 cup), Grated Parmesan Cheese (1/3 cup), Garlic (2 cloves), juice of Lemon (1), Sea Salt (1/2 tsp) and Freshly Ground Black Pepper (1/4 tsp) to the bowl of a food processor. Process on high for 15-20 seconds, stopping to scrape down the sides and add Water (4 Tbsp) until the pesto reaches preferred consistency. Taste and add more seasonings if needed.
2.
Meanwhile, cook the Pasta (1 box) according to package directions.
3.
Once pasta has cooked and water is drained, add pesto to pasta and toss until pasta is well coated.
4.
Divide evenly among 3-4 pasta bowls, depending on how hungry you are, garnish with Crushed Red Pepper Flakes (to taste) and additional Parmesan Cheese (to taste) and enjoy!
Nutrition Per Serving
CALORIES
611
FAT
18.8 g
PROTEIN
20.1 g
CARBS
92.7 g
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