These Healthy Peanut Butter Chocolate Chip Bars can easily be made gluten-free and vegan, and they're so incredibly rich and satisfying! Good luck stopping with one!
Total Time
40min
0.0
0 Ratings
Author: Lemons and Basil
Servings:
12
Ingredients
•
1
cup
Creamy Peanut Butter
•
4
Tbsp
Cooked Mashed
Sweet Potatoes
•
2/3
cup
Raw Cane Sugar
or Coconut Sugar
•
1
tsp
Vanilla Extract
•
1/3
cup
Oat Flour
•
1
tsp
Baking Soda
•
1/8
tsp
Sea Salt
•
1/3
cup
Chocolate Chips
•
as needed
Coconut Oil
or Non-stick Spray of Choice
Cooking Instructions
1.
Preheat oven to 350 degrees F (180 degrees C). Grease an 8x8-inch pan with Coconut Oil (as needed).
2.
Add Creamy Peanut Butter (1 cup), Sweet Potatoes (4 Tbsp), Raw Cane Sugar (2/3 cup), and Vanilla Extract (1 tsp) to a large bowl. Stir until well mixed and a smooth consistency is reached.
3.
To a small bowl, add Oat Flour (1/3 cup), Baking Soda (1 tsp), Sea Salt (1/8 tsp), and Chocolate Chips (1/3 cup), gently whisk to combine.
4.
Add dry ingredients to peanut butter mixture, then stir until well combined. Spread evenly into greased 8x8-inch pan.
5.
Top with 2 Tbsp of chocolate chips, gently pressing into the batter, then bake 10 minutes. The bars will look underdone, which is exactly what you want!
6.
Allow them to cool 20 minutes or so before eating. They’ll firm up as they cool and be rich, fudgy, and moist!
Author's Notes
Serves 16 bars.
For the sweet potatoes, you can peel, boil and mash a fresh sweet potato, or use organic canned sweet potato or yams. I’ve used both options, as well as part of a carrot/sweet potato toddler pouch when in a pinch, and they’ve all turned out great!
Nutrition Per Serving
CALORIES
246
FAT
13.8 g
PROTEIN
6.9 g
CARBS
27.5 g
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