Recipe Image

Servings:

Overnight Coconut Buckwheat Porridge

I chose to use coconut milk, but any other nut milk of your choice would work for this recipe. I didn’t use any sugar to keep it healthier, but if you want you can sweeten it up with natural sugars like maple syrup, honey, or agave nectar.

Total Time

15min

5.0

2 Ratings

Author: Fool Proof Living

Servings:

Ingredients

Porridge

•

1 cup

Buckwheat Groats

•

4 Tbsp

Chia Seeds

•

3 cups

Unsweetened Coconut Milk

or any other nut milk

•

1 cup

Water

•

2 tsp

Vanilla Extract

•

as needed

Ground Cinnamon

•

1 pinch

Salt

Toppings

•

1/2 cup

Walnuts

or any other Unsalted Nuts

(optional)

•

3/4 cup

Fresh Mixed Berries

(optional)

•

3/4 cup

Pomegranate Seeds

or any other Fresh Fruit

(optional)

•

1/2 cup

Unsweetened Shredded Coconut

(optional)

Cooking Instructions

Mix Buckwheat Groats (1 cup) , Chia Seeds (4 Tbsp) , Unsweetened Coconut Milk (3 cups) , Water (1 cup) , Vanilla Extract (2 tsp) , Ground Cinnamon (as needed) , and Salt (1 pinch) in a bowl.

Cover it with stretch film and let it sit overnight in the fridge.

In the morning, place it in a pot, and cook, stirring occasionally, for 10 to 12 minutes or until thick and creamy.

Garnish it with Fresh Mixed Berries (3/4 cup) , Pomegranate Seeds (3/4 cup) , Unsweetened Shredded Coconut (1/2 cup) , and Walnuts (1/2 cup) .

Nutrition Per Serving

CALORIES

1045

FAT

67.1 g

PROTEIN

20.7 g

CARBS

102.5 g