Combining CBD with Rosemary and Lemon is a great way to achieve complementary terpene combinations for a mood-elevating energizing punch. Rosemary contains the BCP (beta-caryophyllene) terpene that interacts with receptors in the body and in the brain, potentially improving circulation and cognitive clarity. While lemons contain limonene, another beautiful terpene known to relieve stress, elevate moods - and potentially increase the absorption of other terpenes.
Total Time
10min
3.0
2 Ratings
Author: Verte Essentials
Servings:
4
Ingredients
Simple Syrup
•
1/2
cup
Water
•
5
Lemons
, peeled, juiced
•
4
Tbsp
Agave Syrup
•
1
sprig
Fresh Rosemary
Beverage
•
3
cups
Soda Water
•
as needed
Ice
Garnish
•
to taste
Verté Essentials Rise Vital Oil
Cooking Instructions
1.
In a saucepan, heat the Water (1/2 cup), 2/3 cup of Lemon Juice (5), and Agave Syrup (4 Tbsp).
2.
Gently roll the Fresh Rosemary (1 sprig) between your hands to release the essential oils, add them into the saucepan. Stir until aromatic.
3.
Simmer for 2-4 minutes with the lid on.
4.
Remove from the heat and let cool.
5.
Once cooled - remove the rosemary.
6.
Serve individually by filling 8 highball glasses with Ice (as needed) and putting 2-4 oz of syrup atop the ice followed by Soda Water (3 cups). Optionally, make a whole batch by adding all the syrup to the soda water and ice, stirring gently.
7.
Add 3/4 dropper full of Verté Essentials Rise Vital Oil (to taste) to the top of each glass poured - creating a float on the glass.
8.
Garnish with a sprig of rosemary and lemon twist.
Nutrition Per Serving
CALORIES
72
FAT
0.3 g
PROTEIN
0.9 g
CARBS
19.5 g
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