This hearty soup is a perfect way to straddle winter and spring. Beans, red potatoes and orzo fortify against the cold, while fresh and frozen vegetables hint at the warmer, sunnier days to come.
Total Time
40min
4.3
7 Ratings
Author: Cooks Joy
Servings:
2
Ingredients
•
2
tsp
Olive Oil
•
2
cloves
Garlic
, minced
•
3/4
cup
Onions
, chopped
•
3/4
cup
Tomatoes
, chopped
•
3
cups
Water
•
to taste
Salt
•
1/2
cup
Orzo Pasta
•
3
cups
Chopped
Broccoli
•
4
Tbsp
Chopped
Carrots
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Heat the Olive Oil (2 tsp) in a pot and add the Onions (3/4 cup) and Garlic (2 cloves). Sauté until the onions are cooked.
2.
Add the Tomatoes (3/4 cup), Water (3 cups), Salt (to taste) and Ground Black Pepper (to taste). Bring to a boil.
3.
Add the Orzo Pasta (1/2 cup) and cook for 3 minutes.
4.
Then add Broccoli (3 cups) and the Carrots (4 Tbsp) and cook until the pasta is done (follow package instructions).
5.
Garnish with spring onions if needed.
Nutrition Per Serving
CALORIES
231
FAT
7.0 g
PROTEIN
9.0 g
CARBS
37.5 g
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