Here's a great recipe that I whipped together with mom last weekend that solve the woes of the underwhelming crabby patty. These crab cakes are light, filled with veggies and herbs and tons of--you guessed it--sweet, juicy crab meat.
Total Time
45min
4.5
2 Ratings
Author: Messy Kitchen Happy Belly
Servings:
8
Ingredients
•
1/2
cup
Thinly Sliced
Celery
•
1/2
cup
Thinly Sliced
Scallions
•
1
Eggland's Best Classic Egg
, beaten
•
1
lb
Wild-Caught Lump Crab
•
1
Lemon
, juiced, zested
•
1
cup
Gluten-Free Bread
•
1/2
cup
Finely Chopped
Fresh Parsley
•
1/3
cup
Mayonnaise
•
1
tsp
Worcestershire Sauce
•
1
tsp
Old Bay® Seasoning
•
1
tsp
Dijon Mustard
•
1/4
tsp
Salt
•
1/4
tsp
Ground White Pepper
•
as needed
Olive Oil
Cooking Instructions
1.
Drain Wild-Caught Lump Crab (1 lb) and pick out fin or shell pieces.
2.
In a large bowl, mix Celery (1/2 cup), Scallions (1/2 cup), Eggland's Best Classic Egg (1), Lemon (1), Gluten-Free Bread (1 cup), Fresh Parsley (1/2 cup), Mayonnaise (1/3 cup), Worcestershire Sauce (1 tsp), Old Bay® Seasoning (1 tsp), Dijon Mustard (1 tsp), Salt (1/4 tsp), and Ground White Pepper (1/4 tsp). Carefully add the crab last, taking care not to break up the lumps as you incorporate it.
3.
Make patties. Each should be about the size of your palm and 1/2-inch (1-centimeter) thick.
4.
Place patties on parchment paper-lined baking sheet and refrigerate for 15 minutes.
5.
Preheat a large pan with Olive Oil (as needed). Saute your crab cakes for 3 minutes per side over medium-low heat, then drain on paper towels.
6.
Serve immediately and enjoy!
Nutrition Per Serving
CALORIES
141
FAT
8.1 g
PROTEIN
12.3 g
CARBS
4.5 g
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