I’d heard of horse mackerel, or locally known as maasbanker, before but had never sampled them for myself. Fortuitously I stumbled upon some and immediately bought a few. Here they are prepared very simply with some fresh herbs, chilles, and lemon.
Total Time
25min
5.0
1 Rating
Author: East After Noon
Servings:
4
Ingredients
•
3/4
cup
Fresh Rosemary
•
1/2
cup
Italian Flat-Leaf Parsley
•
1
Tbsp
Capers
•
2
Green Chili Peppers
•
1/2
cup
Extra-Virgin Olive Oil
•
1
Lemon
, juiced, zested
•
2
cloves
Garlic
•
15
(9 oz)
Horse Mackerel
, washed
or Sardines
•
to taste
Coarse Sea Salt
•
to taste
Coarse Black Pepper
Cooking Instructions
1.
Using a sharp knife or mezzaluna, finely chop the Fresh Rosemary (3/4 cup) and Italian Flat-Leaf Parsley (1/2 cup) and add to a mixing bowl. Finely chop the Capers (1 Tbsp), Green Chili Peppers (2), and Garlic (2 cloves) and add to the herbs.
2.
Add the Extra-Virgin Olive Oil (1/2 cup) and zest and juice of the Lemon (1). Combine the salsa verde, adding more olive oil if necessary and season with Coarse Sea Salt (to taste) and Coarse Black Pepper (to taste).
3.
Arrange the cleaned maasbanker in a large dish and spoon a little of the salsa verde over, being sure to coat each fish.
4.
Oil a grid and grill the Horse Mackerel (15) over medium coals for about 3–4 minutes per side, using a small brush or sprig of rosemary to baste the cavity of each fish with salsa verde.
5.
Once cooked, remove the head and spine of each fish, opening them up like a book. Baste the fishes again with salsa verde.
6.
Serve with a green salad, crusty bread and a bottle of Chardonnay.
Author's Notes
The Art Deco-striped Atlantic mackerel is similar in texture and taste and often more readily available, as are frozen whole sardines. Look in the freezer section of your local supermarket or pop over to a reputable fishmonger and see what takes your fancy.
Nutrition Per Serving
CALORIES
2083
FAT
143.6 g
PROTEIN
183.7 g
CARBS
5.6 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.