To me, these smoothies taste like something you’d have on a tropical vacation. They’re perfect for breakfast to start the day — they also make a refreshing afternoon snack or even a healthy dessert.
Total Time
5min
4.7
3 Ratings
Author: Once Upon A Chef
Servings:
1
Ingredients
•
1
cup
Cold
Peaches
, peeled, sliced
or Frozen Peaches, Thawed
•
1/2
cup
Cold
Mangoes
, chopped
or Frozen Mango, Thawed
•
4
Tbsp
Mango Nectar
•
1/2
Banana
•
2
tsp
Granulated Sugar
or Honey
•
to taste
Ice
Cooking Instructions
1.
Combine Peaches (1 cup), Mangoes (1/2 cup), Mango Nectar (4 Tbsp), Banana (1/2), Granulated Sugar (2 tsp), if using, and Ice (to taste) in a blender.
2.
Purée until completely smooth.
3.
Pour into a tall glass and enjoy cold!
Nutrition Per Serving
CALORIES
225
FAT
0.9 g
PROTEIN
2.8 g
CARBS
56.7 g
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