This Cauliflower Pizza Crust is a great alternative to the cream cheese-heavy fathead version when you’re on a low-carb pizza hunt. Bake the crust and then add toppings of choice! We went with prosciutto and some spicy arugula. Make it a weekend project with your kids and have them make their own pizza!
Total Time
40min
5.0
5 Ratings
Author: SideChef
Servings:
2
Ingredients
Cauliflower Pizza Crust
•
1/2
head
Cauliflower
•
1
Large
Eggland's Best Classic Egg
, beaten
•
1/2
cup
Shredded Mozzarella Cheese
•
2
Tbsp
Grated Parmesan Cheese
•
1
tsp
Italian Seasoning
•
1
tsp
Extra-Virgin Olive Oil
Toppings
•
2
Tbsp
Marinara Sauce
•
1/2
cup
Mozzarella Cheese
•
2
cups
Arugula
•
1
tsp
Olive Oil
•
4
slices
Prosciutto
, torn
•
1
Tbsp
Parmesan Cheese
, shaved
•
to taste
Salt
•
to taste
Freshly Ground Black Pepper
Cooking Instructions
1.
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.
2.
Place the Cauliflower (1/2 head) in the food processor and pulse until finely ground.
3.
In a microwave-safe bowl, cook the cauliflower in a microwave oven for 4 to 5 minutes, until soft. Transfer to a clean kitchen towel and let cool. Once cooled, squeeze the towel in order to wring out as much of the excess moisture as possible.
4.
In a bowl, mix the Cauliflower, Eggland's Best Classic Egg (1), Shredded Mozzarella Cheese (1/2 cup), Grated Parmesan Cheese (2 Tbsp), and the Italian Seasoning (1 tsp) until combined.
5.
Transfer the dough to the baking sheet. Form it into a ½-inch thick circle (or desired shape) and bake for 15 minutes, until golden.
6.
Brush the crust with Extra-Virgin Olive Oil (1 tsp). Top with Marinara Sauce (2 Tbsp), the remaining Mozzarella Cheese (1/2 cup), and any toppings you want to bake. Bake for 5 minutes, until the cheese is melted and bubbling.
7.
Meanwhile, toss the Arugula (2 cups) with the remaining Olive Oil (1 tsp) and season with a pinch of Salt (to taste) and Freshly Ground Black Pepper (to taste).
8.
Remove the pizza from the oven and top with arugula, Prosciutto (4 slices), and Parmesan Cheese (1 Tbsp) or other toppings of choice. Slice and serve.
Nutrition Per Serving
CALORIES
404
FAT
27.1 g
PROTEIN
30.2 g
CARBS
13.4 g
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