To make a smoothie bowl that you can actually eat with a spoon, I froze cubes of peanut butter and coconut oil! That really gives the smoothie a satisfying texture.
Total Time
6min
5.0
1 Rating
Author: Cotter Crunch
Servings:
2
Ingredients
•
1
tbsp
Coconut Oil
, melted
•
1
tsp
Creamy Natural Peanut Butter
•
8
fl oz
Almond Milk
or Coconut Milk
•
1
scoop
Plant-Based Protein Powder
•
1
tbsp
Chia Seeds
•
1
tsp
Honey
or Maple Syrup, Agave Syrup
•
1
cup
Frozen Mixed Berries
•
to taste
Ice
(optional)
•
to taste
Simply Organic Cinnamon, Ground
(optional)
•
1/4
tsp
Vanilla Extract
(optional)
Cooking Instructions
1.
Combine Coconut Oil (1 tbsp) and Creamy Natural Peanut Butter (1 tsp). Spoon into freezer trays and freeze until solid.
2.
Once frozen, remove the peanut butter coconut oil cubes from the tray and put them in a blender with Almond Milk (8 fl oz), Plant-Based Protein Powder (1 scoop), Chia Seeds (1 tbsp), Honey (1 tsp), Ice (to taste), Simply Organic Cinnamon, Ground (to taste), Vanilla Extract (1/4 tsp), and Frozen Mixed Berries (1 cup).
3.
Pour into bowls and add a drizzle of peanut butter, chia seeds, and more honey, if desired. Serve and enjoy!
Nutrition Per Serving
CALORIES
244
FAT
12.9 g
PROTEIN
10.4 g
CARBS
25.0 g
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