Great on their own as a treat or sprinkled on salads for a sweet and spicy crunch.
Total Time
12min
5.0
1 Rating
Author: Enlightened Foodie
Servings:
4
Ingredients
•
1/2
cup
Raw Almonds
•
4
Tbsp
Pepitas
•
4
Tbsp
Sunflower Seeds
•
4
Tbsp
Sesame Seeds
•
1/3
cup
Maple Syrup
•
1
oz
Butter
or Softened Ghee
•
1/4
tsp
Simply Organic Cinnamon, Ground
•
1/8
tsp
Cayenne Pepper
•
1
pinch
Salt
Cooking Instructions
1.
Preheat oven to 340 degrees F (170 degrees C).
2.
Mix Raw Almonds (1/2 cup), Pepitas (4 Tbsp), Sunflower Seeds (4 Tbsp), Sesame Seeds (4 Tbsp), Maple Syrup (1/3 cup), Butter (1 oz), Simply Organic Cinnamon, Ground (1/4 tsp), Cayenne Pepper (1/8 tsp) and Salt (1 pinch) in a bowl.
3.
Line a tray with baking paper and spread the mixture evenly in one layer.
4.
Place in the oven for 8 minutes.
5.
Stir the mixture evenly and bake for another 1-2 minutes, Allow some mixture to stick to your spatula and allow it to cool to room temperature. It will be crunchy when cooled, which means it is ready. Be careful it can burn easily at this point.
6.
Serve and enjoy!
Nutrition Per Serving
CALORIES
386
FAT
29.1 g
PROTEIN
10.4 g
CARBS
26.9 g
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