If you haven't tried Moon Milk yet, you're missing out! This warm, delicious bedtime oat milk beverage contains Ashwagandha, an ayurvedic herb said to have calming and stress-relieving effects on the body. In this version, we use butterfly pea flowers to give the milk a lovely blue color.
Total Time
10min
5.0
3 Ratings
Author: SideChef
Servings:
2
Ingredients
•
2
cups
Oat Milk
•
3
Tbsp
Dried Butterfly Pea Flower
•
1
Tbsp
Agave Syrup
•
1/4
tsp
Ashwagandha
•
1/4
tsp
Vanilla Extract
•
1/4
tsp
Simply Organic Cinnamon, Ground
•
1/8
tsp
Ground Nutmeg
Garnish
•
to taste
Edible Flowers
(optional)
Cooking Instructions
1.
In a small saucepan whisk to combine Oat Milk (2 cups), Agave Syrup (1 Tbsp), Ashwagandha (1/4 tsp), Vanilla Extract (1/4 tsp), Simply Organic Cinnamon, Ground (1/4 tsp), Ground Nutmeg (1/8 tsp), and Dried Butterfly Pea Flower (3 Tbsp). Warm over medium-low heat until almost simmering.
2.
Remove from heat and whisk vigorously until foamy.
3.
Strain into mugs. Serve warm garnished with Edible Flowers (to taste).
Nutrition Per Serving
CALORIES
152
FAT
5.0 g
PROTEIN
3.0 g
CARBS
23.6 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.
