Strawberry Arugula Salad Recipe with Basil and Mint
A perfect summer salad idea. Use the herbs like lettuce, and the macerated strawberries actually create the dressing. Ready in less than 15 minutes!
Total Time
15min
0.0
0 Ratings
Author: Fine Foods Blog
Servings:
4
Ingredients
•
1 1/2
cups
Fresh Strawberries
•
5 2/3
cups
Arugula
•
1
cup
Fresh Basil
, lightly packed
•
1/2
cup
Fresh Mint
•
1
Tbsp
Honey
•
1
Lemon
, juiced, zested
•
2
Tbsp
Olive Oil
•
to taste
Sea Salt
Cooking Instructions
1.
Hull and slice Fresh Strawberry (8 ounce) and place them in a bowl.
2.
Add the zest, 2 Tbsp of juice from the Lemon (1), and Honey (1 tablespoon). Stir to combine and allow to macerate for 10 minutes, or until the juices are running from the strawberries.
3.
Place Arugula (4 ounce) in a large bowl. Tear the Fresh Basil (1 cup) and Fresh Mint (1/2 cup) into smaller pieces (small leaves can remain whole). Toss herbs and arugula gently together with your hands.
4.
Top the salad mixture with the strawberries, making sure to drizzle all of the juices over the greens. Drizzle the salad with some good quality Olive Oil (2 tablespoon), season with a pinch of Sea Salt (to taste) and serve.
Nutrition Per Serving
CALORIES
115
FAT
7.3 g
PROTEIN
1.7 g
CARBS
13.3 g
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