Recipe Image
Servings:
6
Mixed Bean and Pepper Ragu
A dish so delicious and versatile, it's for those trying to cut down on meat in their meals!
Total Time
1hr 15min
5.0
2 Ratings
Author: Calum Franklin
Servings:
6
Ingredients
•
2
Spanish Onions
•
2
Carrots
•
3
Assorted Color Bell Peppers
•
2
cloves
Garlic
•
1 1/3
Tbsp
Olive Oil
•
1
Tbsp
Tomato Purée
or Tomato Paste
•
1
tsp
Smoked Paprika
•
2
cans
(400 g)
(400 g)
Diced Tomatoes
•
1
can
(400 g)
(400 g)
Cannellini White Kidney Beans
, drained
•
1
can
(400 g)
(400 g)
Lima Beans
, drained
•
1
can
(400 g)
(400 g)
Green Lentils
, drained
•
1/3
cup
Red Wine
•
1/3
cup
Fresh Thyme
•
to taste
Sea Salt
Nutrition Per Serving
CALORIES
479
FAT
3.6 g
PROTEIN
28.9 g
CARBS
99.5 g
