This full-proof recipe is not only fast and easy, but it also adds a bit of extra “oomph” when you add chia seeds — my new favorite energy food. This Instant Pot chia seed oatmeal recipe is nutritious and delicious; it’s a great start to your day. And it’s ready in 4 minutes!
Total Time
18min
0.0
0 Ratings
Author: Instant Potluck
Servings:
2
Ingredients
•
3/4
cup
Steel-Cut Oats
•
4
Tbsp
Chia Seeds
•
2 1/2
cups
Unsweetened Almond Milk
•
1
Tbsp
Butter
(optional)
•
as needed
Nonstick Cooking Spray
Cooking Instructions
1.
Spray your Instant Pot with Nonstick Cooking Spray (as needed) to prevent sticking.
2.
Add the Steel-Cut Oats (3/4 cup), Chia Seeds (4 Tbsp), Unsweetened Almond Milk (2 1/2 cups), and Butter (1 Tbsp).
3.
Set your Instant Pot to Manual or Pressure to 4 minutes.
4.
Move valve to sealed.
5.
Do a natural release for 10-12 minutes.
6.
Top with your choice of cinnamon, almonds, walnuts, coconut flakes, fresh fruit such as strawberries, blackberries, bananas, blueberries, dried cranberries, dried apricots, cinnamon, honey, agave, and more. Enjoy!
Author's Notes
Yields 3 servings.
Nutrition Per Serving
CALORIES
422
FAT
18.9 g
PROTEIN
12.1 g
CARBS
52.9 g
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