Italian Steak Tagliata & Couscous with Tomato Salad
The juicy Italian steak Tagliata is perfect with fresh healthy tomato and avocado salad
Beef Tenderloin Steaks
Rosemary Sea Salt
or Regular sea salt
Roma Tomatoes (4)
into small cross-sections. Grip the
and slice it in half around the seed. Expose both halves and remove the seed. Use a knife to cut each half into smaller long slices, peeling off the skin as you go.
Arrange the slices, creating a fun pattern with the
Arugula (1 pckg)
on your plate. Shred a few leaves from the
Fresh Basil (1 sprig)
. Whisk together
Olive Oil (3 Tbsp)
and the juice of one
; drizzle on the salad with some basil leaves.
Peel and dice
into small pieces. Preheat frying pan over medium-high. Combine
Olive Oil (1 Tbsp)
and the squeeze of a
and drizzle on the steak. Rub the
Beef Tenderloin Steaks (2)
Rosemary Sea Salt (1/2 tsp)
and freshly ground pepper.
Add the steak to the hot frying pan and grill each side for 4 minutes (or longer if you want it more cooked). After 4 minutes, add the shallots.
Chop up the
Fresh Parsley (1 sprig)
. While steak is cooking, bring 2.5 cups of water to a boil; pour the hot water into a bowl with the
Couscous (1 1/4 cups)
, parsley, and
Paprika (1/2 tsp)
. Cover while the water is absorbed, about 5 minutes.
Take the steaks off the heat and rest for 5 minutes. Slice each steak into 1/2 inch slices against the grain. Arrange the steak on a plate with the arugula and couscous; squeeze over the remaining lemon juice.
Parmesan Cheese (2 Tbsp)
and season to taste with salt and pepper. Buon appetito!
Nutrition Per Serving
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