These crunchy Honey Chipotle Roasted Chickpeas pack a sweet and spicy, crunchy punch for a healthy snack or a party appetizer.
Total Time
45min
4.9
9 Ratings
Author: Half Baked Harvest
Servings:
4
Ingredients
•
2
cups
Dried Chickpeas
, cooked
or Canned Chickpeas, drained and rinsed
•
1
Tbsp
Olive Oil
•
1
clove
Garlic
, minced
•
1
in
Chipotle Peppers in Adobo Sauce
•
1
tsp
Adobo Sauce
•
1
tsp
Chili Powder
•
1
tsp
Ground Cumin
•
1/2
tsp
Dried Oregano
•
1
pinch
Salt
•
1
pinch
Ground Black Pepper
Cooking Instructions
1.
Preheat oven to 425 degrees F (220 degrees C).
2.
Line a baking sheet with foil, parchment paper or a silpat.
3.
Place Dried Chickpeas (2 cup) on a paper towel and pat completely dry. Remove any loose skins.
4.
Mince theGarlic (1 clove) and Chipotle Peppers in Adobo Sauce (1 inch).
5.
In a medium size bowl combine the Olive Oil (1 tablespoon), minced garlic, minced chipotle pepper, Adobo Sauce (1 teaspoon), Chili Powder (1 teaspoon), Ground Cumin (1 teaspoon), Dried Oregano (1/2 teaspoon), Salt (1 pinch) and Ground Black Pepper (1 pinch).
6.
Whisk until combined and add the chickpeas. Toss well. Place on the prepared baking sheet. Make sure chickpeas are in a single layer.
7.
Bake for 15 minutes. Toss well and flip.
8.
Then bake for another 15 minutes. Let cool and Eat!
Nutrition Per Serving
CALORIES
130
FAT
5.2 g
PROTEIN
4.9 g
CARBS
16.6 g
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